Tag Archives: nutrition

My Journey Begins: Becoming an RD


^ Not vegan Hello again! It has been a crazy couple of months. My apologies for the lack of articles! I have made the decision to go ahead and get the schooling I need to become a Registered Dietician, just so you will believe everything I tell you! ;) . I want […]

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Why Vegan?!


The first time I told people I was vegan, the overwhelming response was: “Why?!” or, even more prevalent, “What will you eat!?” Never fear, curious bystanders. After a year, I am still alive! Which most certainly means I have not starved to death. There is a lot of stigma when […]

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I’m Certified in Plant-Based Nutrition!


I am officially certified in Plant Based Nutrition from Cornell University!!! These were BY FAR the most informative, and life-changing courses I have ever taken…EVER! Seriously… I highly recommend anyone to take these courses. There are no prerequisites and everything is online. Take just one class for fun, or take […]

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Nutritional Yeast


Nutritional yeast is a deactivated yeast, that is an essential part of any plant-based eater’s pantry. It comes as yellow flakes or powder usually in a tub the same size as a typical can of parmesean cheese. But some grocery stores, such as Wegmans, have nutritional yeast in bulk aisles in those big […]

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