Tag Archives: health

Why Vegan?!


The first time I told people I was vegan, the overwhelming response was: “Why?!” or, even more prevalent, “What will you eat!?” Never fear, curious bystanders. After a year, I am still alive! Which most certainly means I have not starved to death. There is a lot of stigma when […]

Continue reading...

Mental Fitness


Did you know that nearly 50% of Americans are on a diet and that 95% of them will gain back the weight lost, plus some, within 1-2 years? Now, there are a lot of reasons for this. Mostly being that people choose diets with an expiration date rather than making […]

Continue reading...